- Separation Support
- Counselling
- Mental Health Support
- Relationships and Sexuality Education
- Relationships and Parenting Courses
- First Nations Services
Select from the drop down
Select from the drop down
Select from the drop down
Separation Support
You don't need to separate alone. We have a range of services available to support you during this time of change including counselling, mental health and mediation.
Thinking of Separating
Chances are separating from your partner was never in your life plan and if you are considering going through a separation emotions could be high. You don't need to do it alone, we are here to help guide you through this time of change.
Mediation
Mediation is a powerful means of helping you and your ex-partner negotiate the difficult decisions associated with separating (parenting, property and finance) with the support of a neutral third party.
Children's Contact Service
Suitable for children, parents and family members who require support to see one another whether due to separation, conflict or safety concerns. The perfect space to nurture positive bonds within your family.
Domestic Violence in Relationships
Working towards breaking the cycle of domestic and family violence by providing nurturing support for those experiencing it including children.
Available in Port Macquarie, Greater Sydney and Lismore.
Counselling
Counselling is a proactive step towards wellbeing.
As experts in relationships our counsellors can support you and your family as you look to nurture what is most important - your relationships.
Counselling for You
A helpful self-care and personal wellbeing tool, counselling offers you a safe space to discuss what matters to you most with the support of a trained counsellor. Guiding you forward without judgement, counselling can help you build the skills and resilience to be the best you can be.
Counselling for Couples
A healthy relationship takes practice and a willingness to be open and vulnerable. Couples counselling provides a supportive space with an experienced counsellor for you to discuss and learn together.
Counselling for Families
There's no roadmap when it comes to family. Family relationship counselling can provide your family with information, tools and strategies to help create a stronger and more harmonious family environment.
Counselling for Young People
Growing up can be both exciting and hard, not to mention it is a time of huge change. As a young person counselling provides you with a safe space to talk with someone who cares about what matters most to you.
Relationships and Sexuality Education
We're proudly Australia’s leading provider of relationships and sexuality education for students and their families. Curriculum aligned, our courses are designed to help build strong and resilient humans.
School Education Programs
For nearly 100 years we have stood proudly as a leading provider of relationships and sexuality education for primary and secondary school students and their families.
Information for Schools
We've a common goal, we all want to ensure students are empowered through knowledge and information around relationships and sexuality so they can be the best they can be.
Tricky Talks Family Sessions
Providing parents and carers with insight into the relationships and sexuality education journey their young people are about to embark on.
Information for Parents
Together we can help prepare our young people with the knowledge needed to foster strong and healthy relationships with themselves and others.
Popular Programs
Choosing Well
1 x 90 minute sessions
Helping our teens make informed decisions around their relationships and sexual health.
Managing Menstruation
1 x 90 minute session
Empowering young girls with knowledge and confidence around their menstrual cycle allowing them to manage this critical time of transition with ease.
Me and the Big Wide World
3 x 60 minute sessions
A conversation starter around relationships and sexuality education. A safe and supportive way to start the conversation with young, enquiring minds about families, bodies, and babies.
Cyber Smart and Safe - Students
1 x 90 minute session
An innovative program helping students safely navigate the online world. Exploring the concept of a digital footprint, social media use, how to respond to cyberbullying and be digitally responsible.
Moving Into the Teen Years - Year 5
3 x 90 minute sessions
An introduction to relationships and sexuality education that prepares growing minds with the knowledge to enter puberty informed and empowered.
Moving Into the Teen Years - Year 6
3 x 90 minute sessions
Helping students prepare for secondary school, covering the physical, emotional, and social changes that occur during puberty, encouraging students to reflect on how this affects their relationships and sense of self.
Other Services
We offer services across the lifespan to help you improve your relationships and wellbeing. View our range of services from online psychology to youth mental health and find the support you’re looking for today.
Psychology Support with I relate. Health
I relate. Health is here to stand by your side on your mental health journey with access to mental health specialists who can support you, on your schedule, no matter where you are. We are here to help you reach your mental health goals.
Family Mental Health Support Service
Our Family Mental Health Support Service offers targeted early intervention for young people whose mental wellbeing may be at risk, working with them and their families to help prevent ongoing mental health concerns.
Relationships and Parenting Courses
Our courses help you navigate emotions and behaviours to foster thriving relationships with your family. We have courses tailored to various life stages and situations helping you become a better role model and parent.
First Nations Services
Our First Nations Services support your individual needs, guiding you towards a greater sense of wellbeing and enjoyment for yourself, your family and the relationships that matter most to you.
