- Separation Support
- Counselling
- Mental Health Support
- Relationships and Sexuality Education
- Relationships and Parenting Courses
- First Nations Services
$90 per session*
$90 per session*
*Concession pricing available from $50
Who is This For?
So much of the work we do is within schools and community so our counsellors are very aware of your unique needs as a young person. Counselling can be highly beneficial if you:
- are feeling sad or alone
- are feeling stressed, fearful or not like yourself
- feel like your family don't understand you or don't have time to listen
- feel a lot of anger or experience big emotions
- are having problems at school and are not sure what to do
Benefits of Counselling
With the support of our friendly counsellors counselling can help you to:
- better manage stress and anxiety by learning how to identify and deal with the big emotions
- feel good about who you
- make sense of what's happening around you, to know what's normal and what's not, to help you find your place
- help you build fun, happy and loving relationships with your family and friends
Further Information
Our counselling service is a safe place for you to talk with someone who can listen and help you keep moving froward. If you are under the age of 16 then you will need a parent or guardian to be with you when making your first appointment.
If you’re at school then you may be eligible for our Family Mental Health Support Service program. This program supports young people and their families who are struggling and at risk of developing poor mental health.
If you want support for yourself or a young person in your life but are not sure what to do or how to help – reach out to us on 1300 473 528 to find out how we can assist you.
Where Do I Access This session?
We strive to be as accessible as possible so our counselling service is available in-person, over the phone or online. We will be guided by what works best for you.
To make an appointment please contact our client experience team.
Commonly Asked Questions
All counselling sessions go for 60 minutes unless otherwise discussed with your counsellor.
We don't want our fees to be a barrier to you receiving care via our service so we aim to keep our fees as low as possible. Sessions are typically charged at the hourly rate of $90 or $50 concession. If you have any concerns about the fees please feel free to discuss this with us.
Medicare rebates are only available to people accessing a psychological service or allied health service. As counselling does not fall under either of these rebates are not available. We do aim to keep our services as affordable as possible and have concessions in place to support this so if you have any concerns regarding fees please feel free to discuss this with us.
Yes, you will sent a SMS reminder 48 hours before your appointment.
All our counsellors take a person-centred approach so you are given a non-judgemental space in which to discuss your thoughts and feelings along with a range of other recognised counselling approaches to ensue the best outcome for your unique situation.
Our counsellors are there to listen with empathy providing guidance so you can identify the right solutions for you.
There is no set amount of sessions as each situation is different. Your counsellor will discuss how many sessions might be suitable for you to help you reach your goals but it could take a few sessions before you start to see changes, it's important you are patient with yourself and the process.
No, our counsellors are not able to provide clients with a diagnosis however they can support you with challenges you may be experiencing pre, post and during diagnosis. If you are wanting a diagnosis or require more information about this please contact our online psychological counselling service - I relate. Health.
Yes we certainly are. Our counselling service provides a safe and inclusive space to work through challenges and nurture your wellbeing in a supportive environment. Our practitioners are trained by NSW leading LGBTQ+ health organisation ACON, and are dedicated to providing respectful care to help you navigate life's challenges. Whether you're seeking assistance with relationships, mental health, or self-exploration, we are here for you.
Yes you can. If you would like to talk with someone you can book an appointment to speak with a counsellor and they will help you identify the best support for you.
Yes we can. If you're parents are separating we can assist you to process your thoughts and feelings to help you cope better with the changes in your family during this time.
It is recommended that your parent or guardian attends the first session with you. After this you, your counsellor and parents can decide on the best way to proceed with future appointments.
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