Counselling

A helpful self-care and personal wellbeing tool, counselling offers you a safe space to discuss what matters to you most with the support of a trained counsellor. Guiding you forward without judgement counselling can help you build the skills and resilience to be the best you can be.

Most of us are looking for a fulfilling and healthy relationship with that someone special, a true team where each of you grow thanks to the love and support you offer each other. A healthy relationship takes practice and a willingness to be open and vulnerable which takes skill. The beauty of couples counselling is that you have a safe space with an experienced counsellor to be open as you explore how to best work together.

There is no roadmap when it comes to family and as we change and grow and navigate as individuals it can be difficult to know how to nurture the core relationships around us. Family relationship counselling can provide your family with information, tools and strategies to help create a stronger and more harmonious family environment.

Life, families, and relationships can be challenging. Sometimes it can make a big difference to have someone to talk these through with to gain support. So much of the work we do is within schools and community so our counsellors are very aware of your unique needs as a young person. We're here to help.